Exploring Ayurvedic Basics: Rasa, Strotas, Dosha, Dhatu, and Mala.
Ayurveda is an ancient health system from India that has been practiced for over 5,000 years. It focuses on achieving …
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Decoding Vikruti: Understanding Your Ayurvedic Health
Ayurveda, an ancient system of medicine from India, looks at health and wellness in a unique way. Instead of just …
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Your Special Nature: Exploring Prakriti in Ayurveda
Life can be busy, and sometimes we forget what makes us who we are. But in Ayurveda, an ancient way …
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Swasthya: Your greatest investment
Health we should consider as an asset: A middle age IT engineer transformed himself after weight gain during COVID for …
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Discovering Ayurveda: Unveiling Ancient Healing Wisdom.
In today’s fast-paced world, an ancient system of healing called Ayurveda still offers valuable insights into health and wellness. Originating …
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Harmony in Healing: Exploring the Panchmahabhuta in Ayurveda.
Ayurveda, the ancient healing system from India, takes a holistic approach to health, meaning it considers the whole person—body, mind, …
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