Ayurveda is an ancient health system from India that has been practiced for over 5,000 years. It focuses on achieving…
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Exploring Ayurvedic Basics: Rasa, Strotas, Dosha, Dhatu, and Mala.
Dr. Aniruddha Joshi
/ November 18, 2024
Decoding Vikruti: Understanding Your Ayurvedic Health
Dr. Aniruddha Joshi
/ November 18, 2024
Ayurveda, an ancient system of medicine from India, looks at health and wellness in a unique way. Instead of just…
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Your Special Nature: Exploring Prakriti in Ayurveda
Dr. Aniruddha Joshi
/ November 18, 2024
Life can be busy, and sometimes we forget what makes us who we are. But in Ayurveda, an ancient way…
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Swasthya: Your greatest investment
Dr. Aniruddha Joshi
/ August 11, 2024
Health we should consider as an asset: A middle age IT engineer transformed himself after weight gain during COVID for…
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Discovering Ayurveda: Unveiling Ancient Healing Wisdom.
Dr. Aniruddha Joshi
/ August 11, 2024
In today’s fast-paced world, an ancient system of healing called Ayurveda still offers valuable insights into health and wellness. Originating…
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Harmony in Healing: Exploring the Panchmahabhuta in Ayurveda.
Dr. Aniruddha Joshi
/ August 11, 2024
Ayurveda, the ancient healing system from India, takes a holistic approach to health, meaning it considers the whole person—body, mind,…
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Understanding Ayurvedic Diagnosis: The 8-Fold Diagnostic System
Dr. Aniruddha Joshi
/ August 11, 2024
Ayurveda is an ancient system of medicine that started in India more than 5,000 years ago. Unlike modern medicine, which…
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