Exploring Ayurvedic Basics: Rasa, Strotas, Dosha, Dhatu, and Mala.
Ayurveda is an ancient health system from India that has been practiced for over 5,000 years. It focuses on achieving …
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Decoding Vikruti: Understanding Your Ayurvedic Health
Ayurveda, an ancient system of medicine from India, looks at health and wellness in a unique way. Instead of just …
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Your Special Nature: Exploring Prakriti in Ayurveda
Life can be busy, and sometimes we forget what makes us who we are. But in Ayurveda, an ancient way …
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