SAMVIT CHAKRA | Course Details

Description

Discover Ayurveda, modern health and wellness online courses. This holistic wellness course is more than just a course; it's a journey of self-discovery and transformation.

Embark on a transformative journey into the timeless realm of Ayurveda with our comprehensive wellness course online, seamlessly blending ancient wisdom with modern mastery. Originating from the rich tapestry of ancient Indian civilization, Ayurveda isn't a mere relic but a living, breathing approach to holistic wellness.

In a world often focused on diseases, Ayurveda's patient-centric philosophy stands out, addressing vulnerabilities rather than symptoms. This health and wellness certificate online is your gateway to unlocking Ayurveda's secrets, offering a harmonious dance of preventive well-being.

● Our meticulously designed lectures for digital wellness course cater to those passionate about balanced living, natural remedies and nurturing mind, body and soul. Rooted in the Veda’s profound wisdom, Ayurveda unfolds through a comprehensive exploration of subjective, objective and intuitive dimensions.

● Immerse yourself in the core principles and philosophies, understanding the intricate dance of Doshas and Prakriti that shape your unique constitution. Armed with this knowledge, craft personalized wellness plans incorporating Ayurvedic Wellness choices. Dive into assessments, holistic health and wellness certification and diagnostic methods, unraveling the mysteries of individual imbalances.

● Beyond remedying, our holistic healing courses online spotlights preventive Ayurveda, empowering you to proactively sustain good health and thwart imbalances. Learn to seamlessly integrate Ayurveda into your modern wellness routine, understanding its complementarity with conventional medicine.

Join us on this extraordinary journey to online wellness certification – where the ancient pulse of Ayurveda beats in harmony with the rhythms of the present, offering you a profound understanding of holistic health and wellness courses for a vibrant life ahead. This transformative experience is brought to you by Atreya Innovations Pvt Ltd, an innovative startup from India committed to blending tradition with innovation to empower individuals on their path to well-being.

What will you learn?

● Foundations of Ayurveda and doshas .

● Personalized Ayurvedic nutrition.

● Daily and seasonal wellness routines.

● Mind-body wellness practices (meditation, yoga)

● Ayurvedic detox techniques.

● Herbal medicine basics.

● Holistic healing methods (massage, oil treatments)

● Integrating Ayurveda with modern science.

What will you get?

● 8 Lectures covering key topics in holistic wellness.

● 4.5 Hours of in-depth learning content for comprehensive understanding.

● Expert-led video tutorials for step-by-step guidance.

● Completion Certificate upon course completion.

What will you require?

● No prior Ayurveda knowledge needed – we’ll guide you through everything you need to know.

● A computer or mobile device with internet access for accessing course content.

● No additional materials required – all essential resources are provided.

● Step-by-step instructions will be given for setting up and accessing all course tools and materials.

Requirments

No Prerequisites Required

Course Content

8 Lessons

5 Hours Duration

Lecture 1 - Discovering Ayurveda: Unveiling Ancient Healing Wisdom.

[𝐒𝐩𝐞𝐚𝐤𝐞𝐫: 𝐃𝐫. 𝐀𝐬𝐦𝐢𝐭𝐚 𝐖𝐞𝐥𝐞] Ayurveda stands as one of humanity's oldest healing traditions from India, representing a time-tested approach to holistic health. In this lecture, Dr. Asmita Wele will delve into the origins, essence, and essentials of Ayurveda, elucidating its relevance in contemporary society.

Lecture 2 - Harmony in Healing: Exploring the Panchmahabhuta in Ayurveda.

[𝐒𝐩𝐞𝐚𝐤𝐞𝐫: 𝐃𝐫. 𝐀𝐯𝐢𝐧𝐚𝐬𝐡 𝐋𝐞𝐥𝐞] Panchmahabhuta, the concept of five fundamental elements, serves as the cornerstone of Ayurveda's understanding of the universe. According to Ayurveda, these elements -- earth, water, fire, air, and space -- are the essential constituents of all matter, including living beings and substances used in medicinal preparations. Dr. Avinash Lele explains the Panchamahabhuta with a lot of examples, and how Ayurveda understands body, mind and spirit.

Lecture 3 - Unlocking Your Unique Nature: Exploring Prakriti in Ayurveda.

[𝐒𝐩𝐞𝐚𝐤𝐞𝐫: 𝐃𝐫. 𝐕𝐢𝐧𝐚𝐲 𝐕𝐞𝐥𝐚𝐧𝐤𝐚𝐫] Each of us is born with unique "default" settings, known as our Prakriti, which make us distinct individuals within the broader spectrum of humanity. Dr. Velankar defines Prakriti, derived from the Sanskrit word for "Nature" -- our inborn metabolic constitution and serves as the foundation for our initial responses to the environment.

Lecture 4 - Insight into Ayurvedic Diagnosis: Exploring the 8-fold diagnostic system.

[𝐒𝐩𝐞𝐚𝐤𝐞𝐫: 𝐃𝐫. 𝐇𝐚𝐫𝐢𝐬𝐡 𝐏𝐚𝐭𝐚𝐧𝐤𝐚𝐫] In Ayurveda, the Asthavidha Pariksha, or the eight-fold examination, is a crucial diagnostic method aimed at identifying the various underlying causes of diseases. Dr. Patankar explains this comprehensive examination -- assessing eight factors, including pulse, urine, fecal matter, tongue, voice, touch, eyes and vision, and general body build.

Lecture 5 - Decoding Vikruti: Factors Influencing Ayurvedic Assessment.

[𝐒𝐩𝐞𝐚𝐤𝐞𝐫: 𝐃𝐫. 𝐓𝐞𝐣𝐚𝐬𝐰𝐢𝐧𝐢 𝐁𝐡𝐚𝐥𝐞] Ayurveda distinguishes itself through unique principles, with the assessment of body constitution and its imbalanced state, known as Vikruti, being paramount among them. Dr. Tejaswini elucidates Vikruti representing the current imbalances experienced in both body and mind, guiding Ayurvedic practitioners in tailoring therapies to address these specific imbalances.

Lecture 6 - Exploration of Ayurvedic Fundamentals Rasa, Strotas, Dosha, Dhatu, and Mala.

[𝐒𝐩𝐞𝐚𝐤𝐞𝐫: 𝐃𝐫. 𝐌𝐨𝐧𝐢𝐜𝐚 𝐌𝐮𝐥𝐚𝐲] Dr. Monica delves into Ayurvedic concepts like Strotas (channels), Dosha (bio-energies), Dhatu (tissues), and Mala (waste products) provides insights into the body's structural and functional aspects, correlating with modern physiological concepts. While modern science dissects the human body into structures and functions, Ayurveda takes a holistic approach, recognizing the interconnectedness of physical, mental, and emotional health.

Lecture 7 - Navigating Modern Health Challenges: Ayurveda’s Approach to Mind-Body Wellness.

[𝐒𝐩𝐞𝐚𝐤𝐞𝐫: 𝐃𝐫. 𝐒𝐡𝐢𝐥𝐩𝐚 𝐓𝐡𝐨𝐫𝐚𝐭] In the contemporary landscape of Ayurveda, practitioners encounter diverse types of patients, notably including the younger generation grappling with unique health challenges. Dr. Shilpa narrates her clinical experiences with demographics often facing issues such as stress, anxiety, and lifestyle-related ailments due to modern-day pressures. She explains one of the most significant factors affecting health today is Pradnyaparadh, or the misuse of intellect, which leads to a disconnect from natural rhythms and self-care practices.

Lecture 8 - Nourishing Wellness: Ayurvedic Insights into Dietary Harmony.

[𝐒𝐩𝐞𝐚𝐤𝐞𝐫: 𝐃𝐫. 𝐏𝐫𝐚𝐲𝐚𝐠 𝐒𝐞𝐭𝐡𝐢𝐲𝐚] In Ayurveda, Ahar, or diet, holds profound importance in maintaining overall health and well-being. Dr. Prayag narrates the Ahara Matra, or mindful eating, emphasizing not just the food itself but the entire experience of consuming it, including factors like ambiance and emotional state. The sequence of food intake is crucial for optimal digestion and nutrient absorption, ensuring maximum benefit from each meal.